Yoga is the lens through which I teach. I work with clients who want to achieve high-level, consistent success because their holistic needs are being accounted for: their mind, emotions, AND physical fitness.
I love going for a run and then doing a hard yoga practice.
Peanut butter & banana is my go-to snack. I also love gluten-free crackers, cheese, hummus, & fruit.
Hmmm, I really love all healthy food. My body craves it. BUT I also love ice cream.
Yoga is the lens through which I teach. I work with clients who want to achieve high-level, consistent success because their holistic needs are being accounted for: their mind, emotions, AND physical fitness.
I love going for a run and then doing a hard yoga practice.
Peanut butter & banana is my go-to snack. I also love gluten-free crackers, cheese, hummus, & fruit.
Hmmm, I really love all healthy food. My body craves it. BUT I also love ice cream.
I love working out to 80's pop, and 80's pop remixed.
I love practicing Ashtanga to music - this is generally a no-no traditionally.