Meet Coach Jenee
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- NPTI Certified
- Zumba license
Meet Coach Jenee
My Mission
I’ve always been active but I started taking fitness seriously when I became a stay at home mom. I made a lot of excuses for why I couldn’t workout allowing me to be the biggest I’ve ever been. I needed to make a change and decided to workout from home by any means. My goal is to help everyone achieve their fitness goals before it gets to the point where they feel “to big” like I did. I want to help others to workout anywhere at anytime with minimal equipment. Then work our way up to having a routine. I’d love to be able to help my clients to be confident in each stage of their journey.
Nothing is Impossible. The word itself says I’m possible. ~Audrey Hepburn
Jenee's mantra
Why Train With Me
Because I have the knowledge to help them find success in their fitness journey. I can motivate as well as coach to ensure they are executing each exercise correctly to reach their goals
Getting To Know Me
- My go-to workoutHIIT Training is my favorite!
- Healthy food I loveI love meal prep chicken rice and vegetables is my go too
- Healthy food I hateCelery !
A Little More About Me
- Favorite workout musicLouisiana bounce music gets me going lol or NY Drill
- What people are most surprised to learn about meI love to eat sugar! Cinnamon rolls, cake, you name it ?
How it works
Start with a phone consultation with Jenee
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jenee will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jenee's input
Because sustainable improvements to nutrition drive life-changing benefits, Jenee will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jenee
Because life happens. When it does, Jenee has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
