Meet Coach Jelena
Specialties
- Losing fat
- Building Muscle
- Racing & Endurance
- Overall Health
- Track
- Running
Certifications
- Kinesiology degree
- Strength and Conditioning minor
Meet Coach Jelena
My Mission
My mission is to help people have fun at workout, enjoy the workout and have goal because having the goal is 80% of success. I want to make people excited to live healthy lifestyle and make them feel good after every training.
You never know how strong you are until being strong is the only choice you have.
Jelena's mantra
Why Train With Me
I have an experience as an athlete to transfer the knowledge to clients. I went through obstacles and hard work so I understand what clients experience. I give my best to make client satisfied and happy with their `. I want to help them not just how to transfer and strength their body but also how to mentally approach workout and enjoy the performance.
Getting To Know Me
- My go-to workoutFull body workout.
- Healthy food I loveRice, salmon, veggies, burritoes, meat, oats, fruit.
- Healthy food I hateI have no heatlhy food I hate.
A Little More About Me
- Favorite workout musicMotivational songs.
- What people are most surprised to learn about meMy energy, my experience, my struggles, my success, my failures.
How it works
Start with a phone consultation with Jelena
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jelena will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jelena's input
Because sustainable improvements to nutrition drive life-changing benefits, Jelena will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jelena
Because life happens. When it does, Jelena has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
