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Meet Coach Jeffri


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • ISSA Certified

Meet Coach Jeffri

My Mission

My mission is to help as many people as possible with their goals, I love inspiring people and change their mind about fitness, and making sure that they know how much their are capable of doing. I love the motivation part as well, that at the end of their workouts they feel fully motivated to come back the next day and start seeing changes not just in their bodies but also in their minds.

Excellence is the gradual result of always striving to do better.

Jeffri's mantra

Why Jeffri

Why Train With Me

Because I will motivate them, and make them feel that they can reach their full potential mentally and physically.

Coach Action
Coach Body
About Jeffri

Getting To Know Me

  • My go-to workout
    My favorite workout is back and legs, but overall I love working out my full body during the week.
  • Healthy food I love
    I love all kinds of healthy food, but stuffed peppers with ground turkey is one of my favorite meals
  • Healthy food I hate
    I don’t hate any of the healthy food.
About Jeffri

A Little More About Me

  • Favorite workout music
    Love to listen to reggaeton.
  • What people are most surprised to learn about me
    My workout routines, I’m a dancer, I love music and when I’m traveling I don’t skip my workouts.
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jeffri

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jeffri will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jeffri's input

Because sustainable improvements to nutrition drive life-changing benefits, Jeffri will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jeffri

Because life happens. When it does, Jeffri has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime