Because I provide an adaptable service to my clients based on their current needs and goals. I also come with over 14 years of full-time personal training experience as well as expertise as a Registered Holistic Nutritionist and Certified Fascial Stretch Therapist.
I love a good weight training workout, but no cardio is better than a good game of pickup basketball
a good spring mix salad with strawberry, red onion, walnuts, goat cheese and a honey Dijon dressing!
Celery....just celery...
Because I provide an adaptable service to my clients based on their current needs and goals. I also come with over 14 years of full-time personal training experience as well as expertise as a Registered Holistic Nutritionist and Certified Fascial Stretch Therapist.
I love a good weight training workout, but no cardio is better than a good game of pickup basketball
a good spring mix salad with strawberry, red onion, walnuts, goat cheese and a honey Dijon dressing!
Celery....just celery...
Hip-hop, dance, rock or anything that pumps me up for workouts. Acoustic covers, R&B for cool downs
That I've done the 3 day overnight hike to Machu Picchu Peru