I am able to motivate, keep them positive and push them even virtually! I love people and they will feel as if I am a friend at the end of every session! My Moto is “ you don’t go through the pain alone, im right here with you to sweat with you!
Arms, legs, chest I make those my go to and back will always be my favorite and arms lol!
I love chicken, fish, rice and broccoli those are my go to!
I have no food I hate besides eggplant.
I am able to motivate, keep them positive and push them even virtually! I love people and they will feel as if I am a friend at the end of every session! My Moto is “ you don’t go through the pain alone, im right here with you to sweat with you!
Arms, legs, chest I make those my go to and back will always be my favorite and arms lol!
I love chicken, fish, rice and broccoli those are my go to!
I have no food I hate besides eggplant.
Anything with energy!
That I am getting more into calisthenics, the performance of the muscle over overloading with weight