I will set my clients up on a costom regiment specifically with their goals and expectations. We will go over all personal and health issues such as (age, experience, prior injuries, and any other factors what might need to be addressed and modified. I will educate and hold you accountable, and at the same time I will be by side to catch you just in case you stray or fall of that road. Q
Boot Camp, Sports Conditioning, HIIT, Military Combat Training, Circuit Training, Core Training, Spin Class
Chicken, Fruit, Eggs, Veggies, Nuts & Seeds, Seafood, Avocados, Berries, Salmon, Brown Rice, Quinoa
Tomatoes, Asparagus, Chia Seeds, Lentils, Tofu
I will set my clients up on a costom regiment specifically with their goals and expectations. We will go over all personal and health issues such as (age, experience, prior injuries, and any other factors what might need to be addressed and modified. I will educate and hold you accountable, and at the same time I will be by side to catch you just in case you stray or fall of that road. Q
Boot Camp, Sports Conditioning, HIIT, Military Combat Training, Circuit Training, Core Training, Spin Class
Chicken, Fruit, Eggs, Veggies, Nuts & Seeds, Seafood, Avocados, Berries, Salmon, Brown Rice, Quinoa
Tomatoes, Asparagus, Chia Seeds, Lentils, Tofu
Pop, Hip Hop, EDM, Dance, K-pop, Country, Top 40, Reggaeton,
I love doing fasting Cardio !