I have over 26 years of experience in the field helping people of all ages and abilities reach their goals, no matter what those may be. Free info will only get you so far, which is why most individuals need a coach to help guide them along their own unique path to reaching their specific health and wellness goals.
I love total body workouts that give me the most bang for my buck in my busy life.
I am not a real picky eater, but love seafood, nuts and a variety of fruits and veggies.
I will try anything once lol, so not really anything I hate. I guess not a big fan of some pork.
I have over 26 years of experience in the field helping people of all ages and abilities reach their goals, no matter what those may be. Free info will only get you so far, which is why most individuals need a coach to help guide them along their own unique path to reaching their specific health and wellness goals.
I love total body workouts that give me the most bang for my buck in my busy life.
I am not a real picky eater, but love seafood, nuts and a variety of fruits and veggies.
I will try anything once lol, so not really anything I hate. I guess not a big fan of some pork.
R&B and hip hop
I don’t have a true hand dominance.