As i will keep total accountability , will focus on internal health for long term benefits, also i will be more able to assist them with lots of experience and knowledge i have gathered all these years and assure them best suitable results according to their body type, goals, needs, within sustainable time frame
5 mins warmup mobility 4 Compound Movements HTP4 Technique cool down and flexibility 5-10 mins
Well eggs and oats have been my daily breakfast for past 5 years,
I dont hate particular food but i Hate starving body for food rather
As i will keep total accountability , will focus on internal health for long term benefits, also i will be more able to assist them with lots of experience and knowledge i have gathered all these years and assure them best suitable results according to their body type, goals, needs, within sustainable time frame
5 mins warmup mobility 4 Compound Movements HTP4 Technique cool down and flexibility 5-10 mins
Well eggs and oats have been my daily breakfast for past 5 years,
I dont hate particular food but i Hate starving body for food rather
Matafaka ( feat. Marvin Divine) Rockstar Post Malone
lose Fat and Build Muscle with a Flexible eating Approach with enjoying your favourite foods