Meet Coach Jayson
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
Certifications
- NASM Certified
- NASM Certified Nutrition Counselor
Meet Coach Jayson
My Mission
I will encourage you to treat your fitness journey as if it’s an epic quest. Not only will you succeed but will have fun during the process. Never believe that you are simply working out for you alone; remember how important your health and fitness is to everyone that you love.
“I’m hear to chew bubblegum and kick ass; and I’m all out of bubblegum”
Jayson's mantra
Why Train With Me
I can provide feedback in real time that is not available from self-guided routines. I also offer years of customer service and problem solving experience that translates well to my role as personal trainer. My inspiring personality also comes across remotely.
Getting To Know Me
- My go-to workoutNothing beats a 10-minute full-body kettle bell workout for strength and conditioning.
- Healthy food I loveI love anything healthy in a bowl. Grain bowls with chicken. Sushi rocks! Give me bbq for protein!
- Healthy food I hateI’m not big on kale or tofu.
A Little More About Me
- Favorite workout musicI go old school with the Rocky soundtrack. Nothing else gets my blood pumping like Eye of the Tiger.
- What people are most surprised to learn about meBeing fit I was able to work in a limestone rock quarry with no experience to provide for my kids.
How it works
Start with a phone consultation with Jayson
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jayson will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jayson's input
Because sustainable improvements to nutrition drive life-changing benefits, Jayson will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jayson
Because life happens. When it does, Jayson has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
