My Mission
Jayonna's mantra
Why Jayonna
Why Train With Me
I’ve more than likely been in their shoes before—I’ve gone through the trials and tribulations of lack of motivation, feeling lost, and even holding high expectations of low performance. I will be able to walk them through their fitness journey by demonstrating all the key factors they must have to get to where they want to be.
About Jayonna
Getting To Know Me
About Jayonna
A Little More About Me
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jayonna
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jayonna will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jayonna's input
Because sustainable improvements to nutrition drive life-changing benefits, Jayonna will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jayonna
Because life happens. When it does, Jayonna has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
