I pride myself on building one on one relationships with all my clients. I also enjoy seeing personal growth in not only a clients fitness journey but there journey through life.
Strength and hypertrophy following a push, pull, legs, push, legs split
Chicken, steak, fish, eggs, rice, salad, fruit, potatoes, pasta
Broccoli, green beans, plain chicken and rice, oats, turkey bacon, turkey sausage
I pride myself on building one on one relationships with all my clients. I also enjoy seeing personal growth in not only a clients fitness journey but there journey through life.
Strength and hypertrophy following a push, pull, legs, push, legs split
Chicken, steak, fish, eggs, rice, salad, fruit, potatoes, pasta
Broccoli, green beans, plain chicken and rice, oats, turkey bacon, turkey sausage
2000-2010 r&b
I actually do workout legs even if it doesn’t look like it