Meet Coach Jaylin
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Sports
Certifications
- NCSF CPT
- Precision Nutrition L1 Coach
- Precision Nutrition
- NASM Certified
Meet Coach Jaylin
My Mission
My mission is not not only give exceptional results to my clients but to help them shift their mindset on how one looks at nutrition and fitness. I want to give my clients the ability to live their lives happily while also maintaining a healthy lifestyle that works uniquely for them.
“One hour of pain produces a lifetime of pride.” - Greg Plitt
Jaylin's mantra
Why Train With Me
I have the ability to connect with people on a personal level so I know I can be the support and guide that people need to feel good, move better, and be more confident in their skin. I am constantly consuming the latest information in fitness so I can create the most beneficial programs for each individual person. Fitness isn't one size fits all, and it is my job to find the areas each client needs improvement in and be able to push them where needed so every client is successful.
Getting To Know Me
- My go-to workoutGo-to workout has to have heavy squats and deadlifts. I love chasing the leg pump!
- Healthy food I loveI could eat over-easy eggs all day, everyday!
- Healthy food I hateI am not a fan of avocado or whole tomatoes!
A Little More About Me
- Favorite workout musicI either go heavy hip-hop with bass or fast pace EDM!
- What people are most surprised to learn about meI used to hate working out and I never trained my legs when I started!
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How it works
Start with a phone consultation with Jaylin
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jaylin will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Jaylin's input
Because sustainable improvements to nutrition drive life-changing benefits, Jaylin will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Jaylin
Because life happens. When it does, Jaylin has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
