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Train with Jayden Contreras via Kickoff

Get in the best shape of your life with exercise, nutrition, and wellness coaching via text and app

Jayden Contreras

NASM Certified
Certified Nutrition Specialist
Group Personal Training Specialist
Kickoff Certified

Specialties

Losing fat
Toning muscle
Building Muscle
Overall Health
Getting Started

My Mission

My mission is to help people adapt so they can take control of their lives. Fitness has always been a passion of mine but when I became a husband and a father that passion took a backseat and the pounds packed on. I made a decision to take back my health and to show others how to do the same. I want to grow my clients in such a way that part of the legacy they leave behind to their family isn't just wealth but also health.

Where you're going isn't always determined by where you've been. The destination is your choice.

Why Train With Me

I have struggled with weight and food for most of my adult life. I have experience in working towards a balance in my life that I believe most individuals want/need but do not know where to start. I am able to empathize and offer multiple perspectives. When positivity is necessary I have an abundance but when assertiveness is required I do not shy away from constructive criticism. It's not about my discomfort it's about helping you get past yours.

My go-to workout

I am a sucker for full body days with compound lifts. I shoot for best bang for your buck.

Healthy food I love

Fruit and nut mixes. I have a crazy sweet tooth but I appreciate the balance between salt and sugar.

Healthy food I hate

Kiwi, between flavor and texture I have a hard time appreciating this fruit.

Why Train With Me

My go-to workout

I am a sucker for full body days with compound lifts. I shoot for best bang for your buck.

Healthy food I love

Fruit and nut mixes. I have a crazy sweet tooth but I appreciate the balance between salt and sugar.

Healthy food I hate

Kiwi, between flavor and texture I have a hard time appreciating this fruit.

Favorite workout music

Rock, hip-hop, pop. Anything except country. Love country as a genre just difficult to engage.

What people are most surprised to learn about me

I like finding unconventional ways to be active. Especially with a family and less time to workout.

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together with during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Pricing

A certified trainer for just $2/day.

$70 for the 1st month then $95/ month - A month of daily training for the price of 1 conventional session
No contracts or hidden fees

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"I have loved every single week of Kickoff. As a busy, working mom, I don't like leaving my home & family to go to the gym. My trainer Jen designs workout plans for me that work with what I have at home. She levels me up in strength when I'm ready & adjusts when I'm not feeling my best. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun and straightforward to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and have gained a tremendous amount of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference all around including my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3% & is now 17.8%. I lost about half an inch in my waist, hips, and thighs. It's easier for me to get in the gym and complete a workout when I don't have to stress about actually planning the workouts. I love how supportive and flexible my coach has been. Kickoff has become a welcome constant amongst the chaos of everyday life."

Ashley B.

Alabama

"As a mom of 4, Kickoff has been such a blessing to me! Not only has it has helped me learn to eat and how to focus on different areas of my body, but it has also helped me gain more self confidence! My trainer is able to base my workouts off of what equipment I have at home, and I don't have to be a part of a gym!"

Nicole H.

Tennessee

"I'm loving the accountability piece that comes with Kickoff. My clothes fit much better. My coach has been great in helping me figure out macros/nutrition, and the workouts have been great. I'm impressed with how my strength has improved over the past weeks - it means the world. Fitness was a big part of my earlier years, and it's been huge to get back in shape! Thank you Kickoff!"

Marsha R.

Canada