I have struggled with weight and food for most of my adult life. I have experience in working towards a balance in my life that I believe most individuals want/need but do not know where to start. I am able to empathize and offer multiple perspectives. When positivity is necessary I have an abundance but when assertiveness is required I do not shy away from constructive criticism. It's not about my discomfort it's about helping you get past yours.
I am a sucker for full body days with compound lifts. I shoot for best bang for your buck.
Fruit and nut mixes. I have a crazy sweet tooth but I appreciate the balance between salt and sugar.
Kiwi, between flavor and texture I have a hard time appreciating this fruit.
I have struggled with weight and food for most of my adult life. I have experience in working towards a balance in my life that I believe most individuals want/need but do not know where to start. I am able to empathize and offer multiple perspectives. When positivity is necessary I have an abundance but when assertiveness is required I do not shy away from constructive criticism. It's not about my discomfort it's about helping you get past yours.
I am a sucker for full body days with compound lifts. I shoot for best bang for your buck.
Fruit and nut mixes. I have a crazy sweet tooth but I appreciate the balance between salt and sugar.
Kiwi, between flavor and texture I have a hard time appreciating this fruit.
Rock, hip-hop, pop. Anything except country. Love country as a genre just difficult to engage.
I like finding unconventional ways to be active. Especially with a family and less time to workout.