I’ve trained others. And at my previous job I’ve helped many middle-aged women, men, teenagers, and even elderly men and women. I have the experience with many different body types, and making personal workout regiments for others.
HIIT workouts, short, simple, effective training
Chicken breast with veggies!
Asparagus
I’ve trained others. And at my previous job I’ve helped many middle-aged women, men, teenagers, and even elderly men and women. I have the experience with many different body types, and making personal workout regiments for others.
HIIT workouts, short, simple, effective training
Chicken breast with veggies!
Asparagus
Anything that pumps the blood!
That I’m only 22 in this field