My mission is to help clients achieve goals they set for themselves that they feel are difficult to hit. As I set a tough goal for myself which was to play and be successful as a college soccer player and now hold 3 records, top 3 in my program overall as a player. I feel with the right motivation anyone can achieve their goals in a matter of time.
I have the knowledge athlete wise and what they need in order to become and healthier and stronger athlete. Most workouts I do to start off are all plyometrics I feel for an athlete for certain sports that the way to go.
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Javier will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Javier will:
Because life happens. When it does, Javier has your back.