I believe in the quality of work before the quantity of clients. Anyone can Google/YouTube, their way to having a nice physique but my point of being a trainer is to bring out the best in each individual, inspire others, motivate everyone, and most importantly ensure that discipline and consistency are values gained under my training.
Calisthenics, HIIT, strength and endurance
Asparagus, broccoli, chicken, fish, turkey, deer
Cauliflower, avocado, brussell sprouts
I believe in the quality of work before the quantity of clients. Anyone can Google/YouTube, their way to having a nice physique but my point of being a trainer is to bring out the best in each individual, inspire others, motivate everyone, and most importantly ensure that discipline and consistency are values gained under my training.
Calisthenics, HIIT, strength and endurance
Asparagus, broccoli, chicken, fish, turkey, deer
Cauliflower, avocado, brussell sprouts
CT Fletcher podcasts/YouTube, instrumental music
People are most surprised to learn that I was in the band and did not play football.