My Mission
I love to keep moving and looking for a new way to get stronger and faster
'It's never too late to be what you might've been.” ―George Eliot.
Duplicate's mantra
Why Duplicate
Why Train With Me
I like to focus on a lot of different body movements to help work all the small muscle groups everybody forgets about, and with that making people feel healthier and stronger
About Duplicate
Getting To Know Me
- My go-to workoutCardio, kickboxing, strength, training, I love training with different aspects of fitness
- Healthy food I loveI’m a red meat type of guy
- Healthy food I hateSry I’m not a big green eater but I try
About Duplicate
A Little More About Me
- Favorite workout musicMetal music
- What people are most surprised to learn about meI’m understanding and willing to listen
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Duplicate
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Duplicate will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Duplicate's input
Because sustainable improvements to nutrition drive life-changing benefits, Duplicate will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Duplicate
Because life happens. When it does, Duplicate has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
