Meet Coach Jason
Specialties
- Rehabilitation
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Getting Started
Certifications
- NASM Certified
- Weight loss specialization
- Nutrition coach certification
Meet Coach Jason
My Mission
Take care of yourselves, take care of each other. Progress is slow, but success comes from never giving up.
Even half a workout is better than no workout.
Jason's mantra
Why Jason
Why Train With Me
Social media only provides things that look cool, there's very little science or even application. I've worked with many clients who were surprised on how "simple" their programs were, or how "little they had to do" to see results. All I need from you is to show up, and I'll handle the rest!
About Jason
Getting To Know Me
- My go-to workoutIncline bench, chest flies and Svend press superset, flat bench, then triceps
- Healthy food I loveAvocado, chicken, brown rice, black beans
- Healthy food I hateDoesn't exist
About Jason
A Little More About Me
- Favorite workout musicDua Lipa. No, seriously.
- What people are most surprised to learn about meHow expansive my taste in music is.
43 reviews (from verified clients on Kickoff)
Jason is amazing! He listens to you and creates workouts based on your needs and goals! He stays in contact and makes sure you are being successful.
Rachel H
1/15/23
Jason R
3/22/23
Jason R
3/22/23
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jason
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jason will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jason's input
Because sustainable improvements to nutrition drive life-changing benefits, Jason will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jason
Because life happens. When it does, Jason has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
