I have the knowledge and background to effectively and safely deliver a top tier fitness program to any member! I am confident in my ability to train clients with any and every background. You can look up a workout on YouTube but you won’t come close to receiving the level of care with me!
Full body weight lifting and resistance style program. Effective workouts w/ minimal equipment.
Meat and vegetables, nuts and seeds, fruit and yogurt.
Anything slimy
I have the knowledge and background to effectively and safely deliver a top tier fitness program to any member! I am confident in my ability to train clients with any and every background. You can look up a workout on YouTube but you won’t come close to receiving the level of care with me!
Full body weight lifting and resistance style program. Effective workouts w/ minimal equipment.
Meat and vegetables, nuts and seeds, fruit and yogurt.
Anything slimy
Hip hop mainly but anything with high energy.
I don’t drink alcohol.