I can give them motivation when training alone they might quit, I can provide real time problem solving during a workout as well as answer questions about the workout
Weights, weights,weights ....and some cardio?
Salad the greener the better with some Italian dressing mmmmmmm
Asparagus..I know its good for me but ughhhh
I can give them motivation when training alone they might quit, I can provide real time problem solving during a workout as well as answer questions about the workout
Weights, weights,weights ....and some cardio?
Salad the greener the better with some Italian dressing mmmmmmm
Asparagus..I know its good for me but ughhhh
80,s hair bands
I like to read about stoics and philosophy..I think a strong mind is as important as a strong body