

My approach to well-being is finding adventure in food and fitness. I believe each day is a new opportunity to make healthy food delicious, vigorous activity rewarding (think runner’s high) and enjoy the journey with likeminded people. Train with me to explore new ways to enjoy physical activity, try tasty recipes, and chase the adventures of living a healthy lifestyle.
Mountain biking resets my brain and body. Moving forward with hard cardio out in nature is my go-to.
I love navy bean soup! Olive oil, sprig of rosemary, lemon juice, salt, and beans make the dish.
Juiced fruit and veggies make strange combos. For me it's like the color green became a flavor.
My approach to well-being is finding adventure in food and fitness. I believe each day is a new opportunity to make healthy food delicious, vigorous activity rewarding (think runner’s high) and enjoy the journey with likeminded people. Train with me to explore new ways to enjoy physical activity, try tasty recipes, and chase the adventures of living a healthy lifestyle.
Mountain biking resets my brain and body. Moving forward with hard cardio out in nature is my go-to.
I love navy bean soup! Olive oil, sprig of rosemary, lemon juice, salt, and beans make the dish.
Juiced fruit and veggies make strange combos. For me it's like the color green became a flavor.


Opera, it's the heavy metal of Western classical music.
My health journey began when my mom suggested broccoli and my athletic performance improved.



