My main specialties from my training are fat loss/weight loss, hypertrophy training and strength training and mobility and flexibility. Currently trying to get certified in mobility and flexibility at the moment. I’ve proven to get results, my client Michelle has lost over 20 pounds in the last 2 1/2 months with training with me. Also my client Rosa has lost 35 pounds in the last 5 1/2 months. My client Billy had gained more hip mobility and flexibility in general by training with me for the last three months on my programs. Having a trainer there to guide you and push you is the best thing in the world I believe that having a personalized trainer can help anyone.
My main specialties from my training are fat loss/weight loss, hypertrophy training and strength training and mobility and flexibility. Currently trying to get certified in mobility and flexibility at the moment. I’ve proven to get results, my client Michelle has lost over 20 pounds in the last 2 1/2 months with training with me. Also my client Rosa has lost 35 pounds in the last 5 1/2 months. My client Billy had gained more hip mobility and flexibility in general by training with me for the last three months on my programs. Having a trainer there to guide you and push you is the best thing in the world I believe that having a personalized trainer can help anyone.