I will partner with my clients to set realistic and attainable goals. I will encourage them and cheer for them along the way. I will hold them accountable with consistent feedback. I will help them realize their own strength to push past barriers.
My go to workout is a 30 min. run or bike, 30 min. of strength training and 10-15 min. of core work!
I love grilled salmon and grilled veggies! Brussel sprouts and asparagus are my favorites!
I am not a fan of peas or scallops.
I will partner with my clients to set realistic and attainable goals. I will encourage them and cheer for them along the way. I will hold them accountable with consistent feedback. I will help them realize their own strength to push past barriers.
My go to workout is a 30 min. run or bike, 30 min. of strength training and 10-15 min. of core work!
I love grilled salmon and grilled veggies! Brussel sprouts and asparagus are my favorites!
I am not a fan of peas or scallops.
I like different genres of high energy music…pop, hip hop, classic rock, alternative. Party music!
I am a 17 year breast cancer survivor.