Anyone can google a written workout plan or find a youtube video or two to follow. The trainer difference is personalization and support. Someone to personalize a plan to fit your unique goals and support you throughout the process ensuring you are doing the right things the right way. I actively listen to clients' needs to help them identify their goals and experience creating plans unique to each of them instead of trying to fit them into a plan I have already created for myself or someone else.
Anyone can google a written workout plan or find a youtube video or two to follow. The trainer difference is personalization and support. Someone to personalize a plan to fit your unique goals and support you throughout the process ensuring you are doing the right things the right way. I actively listen to clients' needs to help them identify their goals and experience creating plans unique to each of them instead of trying to fit them into a plan I have already created for myself or someone else.