Meet Coach Jarrod
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
Certifications
- ISSA Certified
Meet Coach Jarrod
My Mission
My mission is to inspire and motivate my clients as they achieve their goals and get results they never thought possible. If they don’t succeed, I don’t succeed.
If it doesn’t challenge you, it doesn’t change you.
Jarrod's mantra
Why Jarrod
Why Train With Me
I take training my clients as serious as I do for my own training. If my clients don’t succeed, I don’t succeed.
About Jarrod
Getting To Know Me
- My go-to workoutDefinitely heavy shoulder shrugs. And 21’s. And tricep extensions. And seated hammer curls. And…
- Healthy food I loveGrass feed beef burritos w/ low carb tortillas
- Healthy food I hateCauliflower, yuck…
About Jarrod
A Little More About Me
- Favorite workout musicRock, metal, rap, hip hop, pop… anything that gets me moving
- What people are most surprised to learn about meEven though I look mean, I’m really a nice guy
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jarrod
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jarrod will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jarrod's input
Because sustainable improvements to nutrition drive life-changing benefits, Jarrod will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jarrod
Because life happens. When it does, Jarrod has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancellation feesNo contractsCancel anytime
