$25 discount applied when you get started from this page!

Meet Coach Jarrod


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • ISSA Certified
Train with Coach Jarrod

Meet Coach Jarrod

My Mission

My mission is to inspire and motivate my clients as they achieve their goals and get results they never thought possible. If they don’t succeed, I don’t succeed.

If it doesn’t challenge you, it doesn’t change you.

Jarrod's mantra

Why Jarrod

Why Train With Me

I take training my clients as serious as I do for my own training. If my clients don’t succeed, I don’t succeed.

Coach Action
Coach Body
About Jarrod

Getting To Know Me

  • My go-to workout
    Definitely heavy shoulder shrugs. And 21’s. And tricep extensions. And seated hammer curls. And…
  • Healthy food I love
    Grass feed beef burritos w/ low carb tortillas
  • Healthy food I hate
    Cauliflower, yuck…
About Jarrod

A Little More About Me

  • Favorite workout music
    Rock, metal, rap, hip hop, pop… anything that gets me moving
  • What people are most surprised to learn about me
    Even though I look mean, I’m really a nice guy
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jarrod

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jarrod will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jarrod's input

Because sustainable improvements to nutrition drive life-changing benefits, Jarrod will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jarrod

Because life happens. When it does, Jarrod has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime