Meet Coach Janson
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Fat loss
- corrective exercises
- strength training
- and sports training
Certifications
- NASM Certified
- Associate’s Degree in Applied Sciences
- CPR & First Aid
Meet Coach Janson
My Mission
My mission is to help clients achieve their goals and improve their overall health and wellness. After losing over 250lbs coming out of high school, growing through many physical, mental, and emotional obstacles, my passion for health and wellness has continuously increased. No matter what, where, or when, we all deserve health and wellness and I am here to walk alongside you in our journey.
Nothing changes until we decide to change ourselves.
Janson's mantra
Why Train With Me
My clients’ testimonials consistently highlight my unique and personal connection I make with them, this allows for deeper impact and life-long changes. My clients know I care for them and that I seek the best for them while allowing vulnerabilities to present themselves and then be worked through.
Getting To Know Me
- My go-to workoutI enjoy hiking during the summer and swimming during the cooler seasons! Leg day and Back are favs!
- Healthy food I loveI love stir fry, sushi, homemade pizza, and many Mediterranean foods!
- Healthy food I hateI can’t say I hate any healthy food in particular but turkey and I have a unique relationship!
A Little More About Me
- Favorite workout musicI enjoy classic rock, Rap/Hip-Hop, and audiobooks while working out!
- What people are most surprised to learn about mePeople are most surprised that I weighed 400lbs, as well as my passion for service to others.
How it works
Start with a phone consultation with Janson
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Janson will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Janson's input
Because sustainable improvements to nutrition drive life-changing benefits, Janson will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Janson
Because life happens. When it does, Janson has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
