I take pride in building a strong genuine connection with my clients. Growing up health and wellness has been my passion and I want to help individuals reach their goals. By working one-on-one with my clients I will be able to personalize their workouts to fit their desired goals. I am here to be an advocate and support system as I will be available as 24/7 access via text/call/email.
Weight-training followed by 20 minutes on Stairmaster.
tempeh, tofu, different style eggs, sweet potato, fun protein shakes/smoothie bowls.
Brussel sprouts
I take pride in building a strong genuine connection with my clients. Growing up health and wellness has been my passion and I want to help individuals reach their goals. By working one-on-one with my clients I will be able to personalize their workouts to fit their desired goals. I am here to be an advocate and support system as I will be available as 24/7 access via text/call/email.
Weight-training followed by 20 minutes on Stairmaster.
tempeh, tofu, different style eggs, sweet potato, fun protein shakes/smoothie bowls.
Brussel sprouts
hip-hop
I've played soccer for 10 years