I’m a great motivator! When someone one wants to give up, I make sure they don’t! Not only do I help my clients physically but mentally as well! Mental health is just as important as physical health!
My favorite workouts are anything strength training! The feeling of getting stronger is incredible!
Chicken!! Who doesn’t love chicken!?? It’s great protein and you can make a ton of meals with it!
I love food! So honestly I love all the healthy stuff! Chicken Rice and veggies are my go-tos!
I’m a great motivator! When someone one wants to give up, I make sure they don’t! Not only do I help my clients physically but mentally as well! Mental health is just as important as physical health!
My favorite workouts are anything strength training! The feeling of getting stronger is incredible!
Chicken!! Who doesn’t love chicken!?? It’s great protein and you can make a ton of meals with it!
I love food! So honestly I love all the healthy stuff! Chicken Rice and veggies are my go-tos!
Anything that makes me feel good! I also love listening to motivational speakers while I workout!
People are most surprised that I also work in an autism classroom!