

I started at the very-beginning; a couch-to-5K program. I know what it is like to be a beginner and I know what it's like to accomplish your goals. Let me help you in accomplishing your goals!
Interval training!
Salads, I love a good and giant salad! I like to put different items and try new things!
Lima beans
I started at the very-beginning; a couch-to-5K program. I know what it is like to be a beginner and I know what it's like to accomplish your goals. Let me help you in accomplishing your goals!
Interval training!
Salads, I love a good and giant salad! I like to put different items and try new things!
Lima beans


Depends on my mood....for a good run I like upbeat music, pop, rock, R&B, country
I am very tall and I have lived on three different continents



