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Meet Coach Janée

5.0out of 5


  • Prenatal/postpartum
  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Overall Health


  • Kinesiology degree
  • M.S.
  • ACSM
  • EP-C
Train with Coach Janée

Meet Coach Janée

My Mission

When a persons' health is compromised, it touches every aspect of their lives. Daily activities and hobbies can become cumbersome. Establishing a healthy exercise routine, eating healthy, and making positive behavioral changes can help people live healthy, active lives. I fell back on exercise when I was undergoing some health issues over a decade ago and I have not turned back since. There are so many healing powers to exercise--it's the original holistic therapy! Let me teach, coach, and guide you through your workouts so that you can be the best version of yourself and reach your health and fitness goals!

"The goal is to be better than yesterday, not better than anyone else."

Janée's mantra

Why Janée

Why Train With Me

There's an ocean of information when it comes to fitness. My professional experience + Masters degree in Exercise Physiology, I can help you navigate through these waters. I will guide you through which exercises to do, how to do them and more importantly WHY I chose them for you to do.

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About Janée

Getting To Know Me

  • My go-to workout
    Traditional strength training. Helps improve overall strength and fitness level!
  • Healthy food I love
    Avocados! Could eat them all day, every day.
  • Healthy food I hate
    Cucumbers. Not a fan...at all.
About Janée

A Little More About Me

  • Favorite workout music
    Old school hip-hop, 90s hip-hop to be exact!
  • What people are most surprised to learn about me
    I love to play pickleball! It's a growing sport that's a cross between tennis and ping pong.
Coach Humanizing
5.0out of 5
19 reviews (from verified clients on Kickoff)


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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Janée

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Janée will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Janée's input

Because sustainable improvements to nutrition drive life-changing benefits, Janée will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Janée

Because life happens. When it does, Janée has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime