

I’m not just a dietitian who can tell you how to lose weight. I’ve lived through the setbacks, frustration, and real-life barriers that come with it. I know how to help you work through those challenges with a plan that fits your life, so you can make progress without extreme dieting or starting over every Monday.
Lifting heavy, then mixing in functional circuits that push my strength and endurance.
Sushi! Give me a salmon roll, edamame, cucumber salad, and a little spicy mayo and I’m happy.
Plain grilled chicken, rice, and broccoli. Talk about boring!!
I’m not just a dietitian who can tell you how to lose weight. I’ve lived through the setbacks, frustration, and real-life barriers that come with it. I know how to help you work through those challenges with a plan that fits your life, so you can make progress without extreme dieting or starting over every Monday.
Lifting heavy, then mixing in functional circuits that push my strength and endurance.
Sushi! Give me a salmon roll, edamame, cucumber salad, and a little spicy mayo and I’m happy.
Plain grilled chicken, rice, and broccoli. Talk about boring!!


Jonas Brothers & ’90s/early 2000s hits (🫣 don't judge! I'm a 30-something millennial!)
I used to by 290+ lbs & super shy! Now I'm a total extrovert, mom, coffee lover, and Disney adult.



