I am a mom who enjoys helping others especially parents and children. I enjoy designing programs for people in all stages of life and love helping people find new and fun ways to enjoy fitness.
My favorite go-to workout is definitely squats and rows. They are my favorite!
Absolutely love all veggies and fruit! Chicken and fish are my go to meats! Peanut butter and bananas
Not a fan of beets, black eye peas, or turnip greens!
I am a mom who enjoys helping others especially parents and children. I enjoy designing programs for people in all stages of life and love helping people find new and fun ways to enjoy fitness.
My favorite go-to workout is definitely squats and rows. They are my favorite!
Absolutely love all veggies and fruit! Chicken and fish are my go to meats! Peanut butter and bananas
Not a fan of beets, black eye peas, or turnip greens!
Oh I love music! If I can dance or head bang to it then it goes on my playlist!
I enjoy having my kids workout with me! Having an active family keeps everyone happy!