I am very dedicated to my clients and patients, I am very passionate about their recovery or goals. Using free information online does not always assist with individual needs. People new to exercises may also attempt exercises incorrectly potentially causing more harm.
I like to complete a strength session of muscle specific movements followed by a quick HIIT workout!
Chicken and rice with a lot of veggies! I love a good salmon dish as well.
I don't typically enjoy much seafood.
I am very dedicated to my clients and patients, I am very passionate about their recovery or goals. Using free information online does not always assist with individual needs. People new to exercises may also attempt exercises incorrectly potentially causing more harm.
I like to complete a strength session of muscle specific movements followed by a quick HIIT workout!
Chicken and rice with a lot of veggies! I love a good salmon dish as well.
I don't typically enjoy much seafood.
Anything upbeat or that really makes you grind!
I was a very picky chicken tender loving kid drinking pop or juice. Now, I haven't had pop in years!