My Mission
To provide my clients the tools and resources to live their best in performance and in wellness.
Success is leased not owned, and rent is due every day!
James Riley's mantra
Why James Riley
Why Train With Me
1. Accountability 2. I have a diverse fitness background
About James Riley
Getting To Know Me
- My go-to workoutCircuit workout or a spin class ;)
- Healthy food I loveI am in LOVE with Avocados. I incorporate them into at least 3 meals a week!
- Healthy food I hateSalmon. I know, I know - I just don't like it!
About James Riley
A Little More About Me
- Favorite workout musicEDM or Rap for sure, if we work together I'll share playlists with you too!
- What people are most surprised to learn about meI am a dodgeball player. No joke! I travel with a team and compete all over the country!
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with James Riley
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. James Riley will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with James Riley's input
Because sustainable improvements to nutrition drive life-changing benefits, James Riley will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from James Riley
Because life happens. When it does, James Riley has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancellation feesNo contractsCancel anytime
No cancellation feesNo contractsCancel anytime
