I make every effort to explain how to conduct exercises correctly and safely so that all my clients reach their intended goals. I like to use real life examples as coaching cues, such as imagining forming a baseball every time you execute a bicep curl. I am completely honest with all my clients and make every effort to make myself completely available to them whenever they may need me, even after working hours.
I love training shoulders, to me there's nothing that beats a heavy shoulder press.
I like to eat eat sushi when I can. I usually go with grilled chicken breasts and asparagus.
I'm not a fan of rice, broccoli, and sweet potatoes.
I make every effort to explain how to conduct exercises correctly and safely so that all my clients reach their intended goals. I like to use real life examples as coaching cues, such as imagining forming a baseball every time you execute a bicep curl. I am completely honest with all my clients and make every effort to make myself completely available to them whenever they may need me, even after working hours.
I love training shoulders, to me there's nothing that beats a heavy shoulder press.
I like to eat eat sushi when I can. I usually go with grilled chicken breasts and asparagus.
I'm not a fan of rice, broccoli, and sweet potatoes.
Anything with a good driving beat, but mostly heavy metal with some rap depending on what I'm doing.
I spent 13 years as a Hospital Corpsman (medic) attached to Marine units and deployed multiple times