$25 discount applied when you get started from this page!

Meet Coach James


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Spartan/OCR Races


  • NASM Certified
  • NASM CNC (In Progress)
Train with Coach James

Meet Coach James

My Mission

My mission is to help clients see themselves as strong and capable.

Your desire to change must be greater than your desire to stay the same.

James's mantra

Why James

Why Train With Me

Fortunately, I have most likely helped someone who was in worse shape, had more surgeries, or less experience than they have. Therefore, the diverse knowledge that I have gained over the last eight years would allow me to take on their unique case with confidence in my abilities to help them understand what their goals really are and exceed them. Most of my client roster has been with me since before the pandemic, if that helps. I try to keep it “fun” or at least interesting. Lol.

Coach Action
Coach Body
About James

Getting To Know Me

  • My go-to workout
    Animal flow - Heavy Weight Lifting - HIIT
  • Healthy food I love
    Power Greens/ Vegetables - Lean Meats - Fruits -
  • Healthy food I hate
    N/A lol
About James

A Little More About Me

  • Favorite workout music
  • What people are most surprised to learn about me
    I competed in gymnastics for the first time ever at age 26 and I almost made it on ANW. Almost. Lol
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with James

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. James will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with James's input

Because sustainable improvements to nutrition drive life-changing benefits, James will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from James

Because life happens. When it does, James has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime