Fortunately, I have most likely helped someone who was in worse shape, had more surgeries, or less experience than they have. Therefore, the diverse knowledge that I have gained over the last eight years would allow me to take on their unique case with confidence in my abilities to help them understand what their goals really are and exceed them. Most of my client roster has been with me since before the pandemic, if that helps. I try to keep it “fun” or at least interesting. Lol.
Animal flow - Heavy Weight Lifting - HIIT
Power Greens/ Vegetables - Lean Meats - Fruits -
N/A lol
Fortunately, I have most likely helped someone who was in worse shape, had more surgeries, or less experience than they have. Therefore, the diverse knowledge that I have gained over the last eight years would allow me to take on their unique case with confidence in my abilities to help them understand what their goals really are and exceed them. Most of my client roster has been with me since before the pandemic, if that helps. I try to keep it “fun” or at least interesting. Lol.
Animal flow - Heavy Weight Lifting - HIIT
Power Greens/ Vegetables - Lean Meats - Fruits -
N/A lol
Hip-Hop
I competed in gymnastics for the first time ever at age 26 and I almost made it on ANW. Almost. Lol