$25 discount applied when you get started from this page!

Meet Coach Jamel


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Getting Started


  • NASM Certified
Train with Coach Jamel

Meet Coach Jamel

My Mission

I love to see results.Many of my clients have gained muscle mass, lost weight, and have improves their health due to learning what not to eat.You’d be surprised how fast you can transform within a couple of weeks of consistency.

-It’s not the mountain in my view, but the pebble in my shoe-

Jamel's mantra

Why Jamel

Why Train With Me

I build relationships with my clients. I’m patient, humble and inspiring.I want you to be confident in yourself.when your confidence is High, you’ll have enough inspiration to succeed other short term or long term goals in your life.

Coach Action
Coach Body
About Jamel

Getting To Know Me

  • My go-to workout
    Bench machine, free weights,cardio I like any workout that targets the muscle I choose to define
  • Healthy food I love
    Grilled food, salads, oats, protein shakes Vegetables(juicing) teas(ginger,turmeric, brown sugar)
  • Healthy food I hate
About Jamel

A Little More About Me

  • Favorite workout music
    Instrumentals, focus music, oldies Depends on mood
  • What people are most surprised to learn about me
    That I’ve lost my muscle mass and been overweight many times and got it back -muscle memory
Coach Humanizing
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jamel

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jamel will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jamel's input

Because sustainable improvements to nutrition drive life-changing benefits, Jamel will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jamel

Because life happens. When it does, Jamel has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime