Meet Coach Calix
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Racing & Endurance
- Overall Health
- Getting Started
- Athletic Training
Certifications
- ISSA Certified
- Bachelor's in Psychology
Meet Coach Calix
My Mission
The fitness path is a lifestyle. My mission is to ensure that my clients not only transform their bodies, but that they also transform their mentality, building confidence, determination & consistency. This then trickles over into every other aspect of their life which in turn brings about a higher quality of living.
You can be good, you can be great, or you can be Elite
Calix's mantra
Why Train With Me
There are many people who could train someone in the realm of finances, and there is a substantial amount of free information online, but let's face it, if someone was given the opportunity to work with Warren Buffet they would jump at the opportunity. I am a Warren Buffet in the personal training space. I literally have been learning in this field since 2000, and I have an developed an extensive knowledge that could only come with time & application.
Getting To Know Me
- My go-to workoutMy Compound HIIT uses High Intensity Intervals and Strength movements to burn fat and build muscle
- Healthy food I loveDieting should never mean starving. My fav foods are lean proteins, healthy carbs and plenty veggies
- Healthy food I hateYou can keep your Brussel Sprouts. I'll pass. HaHa.
A Little More About Me
- Favorite workout musicNothing intensifies my workout like sad love songs. Sade pulls out strength I didn't know i had lol.
- What people are most surprised to learn about meAlthough the gym is my first love, I am actually a deep thinker, full of substance and introspection
How it works
Start with a phone consultation with Calix
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Calix will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Improve your nutrition with Calix's input
Because sustainable improvements to nutrition drive life-changing benefits, Calix will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Stay motivated with daily support from Calix
Because life happens. When it does, Calix has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
