Meet Coach Jalen
Specialties
- Losing fat
- Toning muscle
- Building Muscle
- Overall Health
- Experts
Certifications
- ISSA Certified
Meet Coach Jalen
My Mission
My mission is to help clients achieve their personal fitness goals with consistency and dedication.
Consistency is key
Jalen's mantra
Why Jalen
Why Train With Me
Others may have better and more credentials but none of them are me. We’re going to get after it but we’re also going to have fun. I’m going to be with you every step of the way until get where you want to be. This is my personal mission to be with you every step of the way until your mission has been accomplished.
About Jalen
Getting To Know Me
- My go-to workoutMy go to workout is more of an athletic template with several blocks during the session
- Healthy food I loveBasically any kind of fruit! I can’t single down to just one, but I truly love fruit
- Healthy food I hateIt would definitely be green beans.
About Jalen
A Little More About Me
- Favorite workout musicJust hear me out, I am in my early 20s but I really love 70’s,80’s,90’s, and modern day rock.
- What people are most surprised to learn about meI know and love many 70’s, 80’s, and 90’s songs and that I am a former football player.
We'll work together to transform your fitness
How it works
Kickoff Call
Start with a phone consultation with Jalen
Because real fitness results start with a real relationship.
- Share your goals and challenges
- Discuss how you'd work together to reach them
- Learn more about what training would look like for you
Custom Workouts
Do workouts designed just for you
Because the best workouts are the ones you'll actually do. Jalen will build workouts to fit:
- Your goals
- Your body & injuries
- Your schedule & favorite activities
Personalized Nutrition
Improve your nutrition with Jalen's input
Because sustainable improvements to nutrition drive life-changing benefits, Jalen will:
- Start with diagnostics to understand what's working and what can improve
- Provide ongoing feedback and resources to get 1% better day after day
- Help you adopt easy swaps, recipes, and habits to drive sustained results
Accountability
Stay motivated with daily support from Jalen
Because life happens. When it does, Jalen has your back.
- Get daily guidance via text message
- Receive feedback about your form with photos and videos
- Ask questions anytime
Personal training starting at just $2 a day
No cancelation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
No cancelation feesNo contractsCancel anytime
