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Meet Coach Jalean

4.3out of 5


  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health


  • Kinesiology degree
Train with Coach Jalean

Meet Coach Jalean

My Mission

My mission for my clients is to help them reach the goals you set for themselves. I tend to set a total of ten goals for the year. 5 from me and 5 from my clients. For example, a client wants to bench press 135lbs, my goal for them is to get them to 150lbs. I can be strict as well as supportive. I want to be inviting. I want to be that coach you love and hate because I also know sometimes the workouts can be difficult. The good news is that together we can both get through it, and come out feeling tremendously better than before.

"Good, Better, Best, Never let it rest till your good is better and your better is best"

Jalean's mantra

Why Jalean

Why Train With Me

I can connect with them on a personal level from an Athletic point of view as well as the scientific point

Coach Action
Coach Body
About Jalean

Getting To Know Me

  • My go-to workout
    My go-to is a chest and bicep workout. I can do bench press and curls for days.
  • Healthy food I love
    Grilled Chicken, any vegetable (specifically spinach), and watermelons or strawberry
  • Healthy food I hate
    I'm not the biggest fan of Cauliflower
About Jalean

A Little More About Me

  • Favorite workout music
    Rock n' Roll. I actually have an Elton John playlist I listen to.
  • What people are most surprised to learn about me
    Although it's improved, I go into important detail for my schedule because I can procrastinate.
Coach Humanizing
4.3out of 5
10 reviews (from verified clients on Kickoff)
Mackenzie S
Alan M
Weston N
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We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jalean

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jalean will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jalean's input

Because sustainable improvements to nutrition drive life-changing benefits, Jalean will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jalean

Because life happens. When it does, Jalean has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime