My goal is to improve my client's Quality of Life (QOL) through education and training in healthy, adaptive changes to achieve fitness and life goals.
Jaime's mantra
I understand the difficulties working full time and trying to find time to exercise. I know how hard it is to complete a workout with children needing attention. By tailoring workouts for working/full time parent, full time employee or college student, clients are. able to achieve fitness goals efficiently. I treat my clients as individuals. I'm caring and understand the challenges life can impose. I am here to challenge your challenges!
Because real fitness results start with a real relationship.
Because the best workouts are the ones you'll actually do. Jaime will build workouts to fit:
Because sustainable improvements to nutrition drive life-changing benefits, Jaime will:
Because life happens. When it does, Jaime has your back.