$25 discount applied when you get started from this page!

Meet Coach Jah-Heem


  • Rehabilitation
  • Losing fat
  • Toning muscle
  • Building Muscle
  • Racing & Endurance
  • Overall Health
  • Athlete Specific Training


  • NASM Certified
Train with Coach Jah-Heem

Meet Coach Jah-Heem

My Mission

I strive to educate and motivate individuals so they can achieve their own fitness goals.

My desire to succeed is stronger than my fear of failure.

Jah-Heem's mantra

Why Jah-Heem

Why Train With Me

I treat every client as an individual with individual needs. My training will be tailored specifically for them rather than a general population.

About Jah-Heem

Getting To Know Me

  • My go-to workout
    My personal training program is structured to improve my overall athleticism and daily functions.
  • Healthy food I love
    Air Fryer Garlic Brussel Sprouts Grilled Shrimp and Chicken Salad Salmon and Asparagus
  • Healthy food I hate
    I don't hate any healthy foods
About Jah-Heem

A Little More About Me

  • Favorite workout music
    Hip Hop
  • What people are most surprised to learn about me
    I'm pursuing a professional soccer career and am the youngest sibling of 6 brothers.
We'll work together to transform your fitness

How it works

Kickoff Call

Start with a phone consultation with Jah-Heem

Because real fitness results start with a real relationship.

  • Share your goals and challenges
  • Discuss how you'd work together to reach them
  • Learn more about what training would look like for you
Custom Workouts

Do workouts designed just for you

Because the best workouts are the ones you'll actually do. Jah-Heem will build workouts to fit:

  • Your goals
  • Your body & injuries
  • Your schedule & favorite activities
Personalized Nutrition

Improve your nutrition with Jah-Heem's input

Because sustainable improvements to nutrition drive life-changing benefits, Jah-Heem will:

  • Start with diagnostics to understand what's working and what can improve
  • Provide ongoing feedback and resources to get 1% better day after day
  • Help you adopt easy swaps, recipes, and habits to drive sustained results

Stay motivated with daily support from Jah-Heem

Because life happens. When it does, Jah-Heem has your back.

  • Get daily guidance via text message
  • Receive feedback about your form with photos and videos
  • Ask questions anytime

Personal training starting at just $2 a day

No cancellation feesNo contractsCancel anytime
Kickoff Program
$2/ day
Personalized Workouts
Daily feedback & guidance from your certified coach
Personalized nutrition coaching at no extra cost
First month only $70 - then $95 billed monthly
Add live workouts - from $27 / session
No cancellation feesNo contractsCancel anytime