I know what it's like to want to see a change within yourself. I had to lose 80lbs after my first daughter and my weight loss transformation gave me confidence and i also found my passion. So I'm commited to doing what's best for the client and being empathic with whatever their goals are.
Any weight training or hiking in nature.
Salmon, peanut butter, strawberries, blackberries, bananas, and black beans.
I'm not picky, but i would say Tofu and blue cheese.
I know what it's like to want to see a change within yourself. I had to lose 80lbs after my first daughter and my weight loss transformation gave me confidence and i also found my passion. So I'm commited to doing what's best for the client and being empathic with whatever their goals are.
Any weight training or hiking in nature.
Salmon, peanut butter, strawberries, blackberries, bananas, and black beans.
I'm not picky, but i would say Tofu and blue cheese.
Rap/Pop
When I lost 80lbs in 2017 I got into fitness because i felt depressed and lacked confidence.