Jade Overton

ISSA Certified
Kickoff Certified

Specialties

Building Muscle
Getting Started
Lose Body Fat

My Mission

We are given one body and one mind so we have a role and responsibility to take care of them. We have a choice to become better each and every day so starting with any sort of exercise is essential I want to help anyone I can to achieve this! I lost 17 pounds and have so much experience to share!

Don’t count the days, make the days count!

Why Train With Me

I have knowledge of both strength training and nutrition! I have certification in CPT that I have passed twice now. I have had so many changes in my body and can share all the information I have learned along the way! I have 4 years of experience in finding the correct fit for your body and health.

My go-to workout

Warm-up walk and dynamic stretching, a full body weighted workout, an incline walk, core workout

Healthy food I love

Grilled chicken, protein oatmeal, egg whites and turkey bacon, ground turkey and white rice

Healthy food I hate

Asparagus, brown rice, shrimp, tuna

Why Train With Me

My go-to workout

Warm-up walk and dynamic stretching, a full body weighted workout, an incline walk, core workout

Healthy food I love

Grilled chicken, protein oatmeal, egg whites and turkey bacon, ground turkey and white rice

Healthy food I hate

Asparagus, brown rice, shrimp, tuna

Favorite workout music

Pop, Rock, Upbeat country

What people are most surprised to learn about me

I am a second-degree black belt in taekwondo and play golf!

How it works

Let’s reach your fitness goals together.

Start with your perfect coach

Get started with your trainer based on goals and personality. Build your plan together during your Kickoff video call.

Add daily personalized workouts & nutrition plans

Work out when and where you want with step by step guidance from your coach via our interactive app. Eat well with meal plans crafted by your coach just for you.

Keep doing your favorite sports and activities. We’ll mix ‘em in to your plan.

Reach your goals with daily checkins

Stay on top of your fitness goals with check-in texts and at a glance in our app. Your coach is there for you on demand, whenever you need.

Txt me often plz k thx

Personal training for $3 a day

No cancellation feesNo contractsCancel anytime

FSA/HSA Eligible

Kickoff Program

FSA/HSA Eligible

$3/day$95 billed monthly

Personalized workouts

Personalized nutrition coaching

Daily feedback & guidance from your certified coach

Add live workouts - from $13 / session

No cancellation feesNo contractsCancel anytime

Client stories

"Before finding Kickoff, I wasted so much time sitting in my car at the gym trying to google the "best" workout for the day. Now I never fret over workouts - they're sent to me with clear instruction in the Kickoff app. Working with my trainer via text has been such a benefit. Having that accountability was key - I beat my goal by 10 lbs, losing 40 lbs before my wedding day!"

Peyton

Texas

"Working with Kickoff is awesome! It has helped me learn so much about what it takes to transform your body. I have lost 23 pounds and 5% body fat since working with Rachel and I've never felt better!"

Augie H.

Florida

"As a busy, working mom, I don't like leaving my home to go to the gym. My trainer designs workout plans that I can do at home. Kickoff is realistic, sustainable & supportive. That's why it's been so successful for me!"

Miriam C.

Oregon

"I lost 70 pounds of fat (265 to 195) and am keeping it off with Kickoff! I’m now adding muscle and getting stronger! My coach makes it fun to stick to an awesome exercise and nutrition program that really works."

Giancarlo R.

Georgia

"I’ve lost 25 lbs with Kickoff and gained tons of strength and confidence. Thanks to Kickoff, I was able to tweak my nutrition & really see a noticeable difference in my energy levels. I am finally feeling like myself again!"

Brooke H.

California

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

Ashley B.

Alabama

"My body fat decreased by 5.3%. I don't have to stress about planning workouts. I love how supportive my coach has been. Kickoff has become a constant amongst the chaos of everyday life."

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

Nicole H.

Tennessee

"As a mom of 4, Kickoff has been such a blessing to me! It has helped me learn to eat and how to focus on different areas of my body, and it helped me gain more self confidence! "

"I love the accountability I get. My coach helped me figure out nutrition and the workouts have been great. I'm impressed with my strength now. Fitness was a big part before, and it's been huge to get back in shape!"

Marsha R.

Canada