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Meet Coach Jade



    • Kinesiology degree

    Meet Coach Jade

    My Mission

    Jade's mantra

    Why Jade

    Why Train With Me

    As an engaging communicator with a proven track record in goal setting, my focus on building strong professional relationships has been a beneficial asset throughout my career. I aim to create personable engagements with my clients in order to build a trusting and supportive rapport with them, so I may be more effective in helping them achieve personal goals.

    About Jade

    Getting To Know Me

      About Jade

      A Little More About Me

        We'll work together to transform your fitness

        How it works

        Kickoff Call

        Start with a phone consultation with Jade

        Because real fitness results start with a real relationship.

        • Share your goals and challenges
        • Discuss how you'd work together to reach them
        • Learn more about what training would look like for you
        Custom Workouts

        Do workouts designed just for you

        Because the best workouts are the ones you'll actually do. Jade will build workouts to fit:

        • Your goals
        • Your body & injuries
        • Your schedule & favorite activities
        Personalized Nutrition

        Improve your nutrition with Jade's input

        Because sustainable improvements to nutrition drive life-changing benefits, Jade will:

        • Start with diagnostics to understand what's working and what can improve
        • Provide ongoing feedback and resources to get 1% better day after day
        • Help you adopt easy swaps, recipes, and habits to drive sustained results

        Stay motivated with daily support from Jade

        Because life happens. When it does, Jade has your back.

        • Get daily guidance via text message
        • Receive feedback about your form with photos and videos
        • Ask questions anytime

        Personal training starting at just $2 a day

        No cancellation feesNo contractsCancel anytime
        Kickoff Program
        $2/ day
        Personalized Workouts
        Daily feedback & guidance from your certified coach
        Personalized nutrition coaching at no extra cost
        First month only $70 - then $95 billed monthly
        Add live workouts - from $27 / session
        No cancellation feesNo contractsCancel anytime