I am personable and have been through similar struggles that clients have had. I am flexible in my approach and believe there are multiple ways to obtain results.
An awesome warmup followed by HIIT. A great cardio session at 70-80% of my VO2 max.
Salmon, avocado, berries, apples, watermelon, eggs, and lean meats!
Beats
I am personable and have been through similar struggles that clients have had. I am flexible in my approach and believe there are multiple ways to obtain results.
An awesome warmup followed by HIIT. A great cardio session at 70-80% of my VO2 max.
Salmon, avocado, berries, apples, watermelon, eggs, and lean meats!
Beats
Anything that gets the blood pumping and keeps the workout fun!
Outside of the gym I am an aspiring Early Childhood Educator, and love traveling!