I am currently a Strength and Conditioning Assistant with the Vancouver Canucks, and I have extensive valuable experience with training in two main streams; training for performance and rehabilitation training.
As a former gymnast, I personally love a good calisthenic workout
Carrots, avocado, cauliflower, and Brussels sprouts are delicious when properly prepared
I’m not much of a hater, but I could do without kale
I am currently a Strength and Conditioning Assistant with the Vancouver Canucks, and I have extensive valuable experience with training in two main streams; training for performance and rehabilitation training.
As a former gymnast, I personally love a good calisthenic workout
Carrots, avocado, cauliflower, and Brussels sprouts are delicious when properly prepared
I’m not much of a hater, but I could do without kale
I love hip-hip, rap, and rock! I also listen to a lot of country day to day in my work environment
I was a fairly good competitive gymnastic, despite my height.