You should train with me because, unlike many coaches and trainers, I've made every mistake in the book and corrected it. Many coaches and trainers come from the perspective of always being healthy and fit. I've had an eating disorder, I've been seriously injured, overweight, underweight, overtrained, you name it. A cherry on top is that I've had a professional coach so I know what it's like to be a client and fulfill those needs. This is a partnership, not a one-sided relationship.
A perfect mix of strength and hypertrophy. Compounds in the beginning followed by accessories.
I like to keep things simple and sprinkle in "unhealthy" foods. Nothing is off-limits with balance.
I can't say I dislike any food in particular, I take pride in not being choosy.
You should train with me because, unlike many coaches and trainers, I've made every mistake in the book and corrected it. Many coaches and trainers come from the perspective of always being healthy and fit. I've had an eating disorder, I've been seriously injured, overweight, underweight, overtrained, you name it. A cherry on top is that I've had a professional coach so I know what it's like to be a client and fulfill those needs. This is a partnership, not a one-sided relationship.
A perfect mix of strength and hypertrophy. Compounds in the beginning followed by accessories.
I like to keep things simple and sprinkle in "unhealthy" foods. Nothing is off-limits with balance.
I can't say I dislike any food in particular, I take pride in not being choosy.
I'm not picky with food or music. You can't go wrong with rock, metal, rap, and country.
People are surprised to learn that one of my more committed hobbies is MMA.