Tailored programs and awe-inspiring motivation are hard to come by! I show genuine care for each client and provide real results.
My go-to workout is a full-body circuit and a high-intensity interval run to finish strong!
Healthy foods I love are chicken breast, avocado and a good ol' fashioned pb&j on whole wheat bread!
Healthy foods I stay away from would have to be fish! (Omega-3 pills supplement wonderfully)
Tailored programs and awe-inspiring motivation are hard to come by! I show genuine care for each client and provide real results.
My go-to workout is a full-body circuit and a high-intensity interval run to finish strong!
Healthy foods I love are chicken breast, avocado and a good ol' fashioned pb&j on whole wheat bread!
Healthy foods I stay away from would have to be fish! (Omega-3 pills supplement wonderfully)
Favorite workout music would have to be upbeat pop and hip-hop! Hard rock works too!
People are surprised to learn that I served in the U.S. Army as a 19D Cavalry Scout for 6 years.